I didn't post last week because, well, I didn't lose anything and I didn't gain anything. I was still doing everything that I need to do to stay on program (track my food, walking regularly, eating more whole foods, etc.) but I felt I didn't have anything to really report.
Today is a different story. I lost FOUR POINT FOUR pounds!!!!!!!!!!!!!!!
I don't have any explanation for this, other than I think my body finally caught up with all the walking I am doing, and maybe adjusted itself accordingly??? I don't know. But to put things in perspective ... I now have LESS than 100 pounds to lose to make it to goal. And my total loss to date equals my 3 year old son's entire weight: 36.2 pounds. Wow. Just wow.
Okay, so I've got to keep this up. I'm so close to the 40 pound loss that I can taste it. So my big goal is to increase walking to 4 times next week. But I'm also going to continue to drink all my water, to write down everything I put in my mouth and to cut back on processed foods in favor of whole foods (like fruits and veggies and proteins).
I can do this. Heck. Look at me! I *am* doing it!!!
Thursday, July 31, 2008
Ummm. Wow!?
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1 comments:
I was going through old posts on the Toddler board (blogs) and came across yours!
I've been wondering how you've been doing. Congrats on all of your weight loss. I know I've told you before, but you were beautiful then. You're even more beautiful now!
Congrats (and keep up the good work!)
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