I'm beside myself with excitement! I lost 2.8 lbs this week for a total loss of 28.4 pounds. That's TEN PERCENT of me GONE! This was a huge goal for me. HUGE.
Can you see me doing a happy dance right now?? Can you? Woohoo!!!!! I feel great! I feel lighter! I feel like I can do this for the rest of my life! YAY!
Okay, okay. Lemme calm down and reflect how I got here. Here's what I did right this week. I drank all my water (at least 48ozs per day), I got in all my healthy foods (milk, fruits/veggies, and protein) each day. I wrote down every single thing I put in my mouth -- even if I didn't want to (like the 2nd skinny cow ice cream I ate, and the handful of Doritos I just had to have).
I'm so proud of myself.
I need to bottle this feeling and remember it the next time I feel myself taking a step backward. I need to remember how good it feels to accomplish something that I thought I'd never be able to accomplish. I can do this. No. Scratch that. I'm DOING this.
=) Happiness.
Thursday, June 12, 2008
Today, there is 10% LESS of me!!!!
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